Urinary Tract Infection Home Remedy. Treat yourself at home!
Yes, you can find a urinary tract infection home remedy that works!
Urinary tract infections are all too common, especially in women. Sixty percent of all women will experience a urinary tract infection at some point in their lives. 5
Urinary tract infections occur when bacteria get into the urethra (that tube the runs from your bladder down and out). The bacteria spread up the tube and into the bladder.
The symptoms of a urinary tract infection (sometimes called UTI) include frequent urination, painful urination, and reddish or cloudy urine. 5 Those who have reached a more advanced age may have different symptoms...including nausea, confusion, vomiting, shortness of breath, coughing and stomach pan. If the infection does make it all the way up into the kidneys, fever may set in. 5
Warnings:If your infection is accompanied by fever, chills, nausea, or blood in the urine, seek medical care immediately. Seek medical assistance if your symptoms do not improve within 2 days of home treatment.
Proper hygiene and wiping habits are important for avoiding future infections.
Cranberries are hands down the best known urinary tract infection home remedy. That is because they contain a substance called proanthocyanidins which protects the urinary tract from bacteria. 4,5 Drink Cranberry Juice daily (8-16 oz), or eat dried cranberries (around 1/3 cup) or take cranberry pills (300-300 mg, twice daily). This brand of Cranberry Capsules is awesome. Unsweetened juice is preferable to sweetened, so when you mix up your juice from cranberry juice concentrate, try to refrain from adding sugar. 1,12Unsweetened Blueberry Juice is also highly beneficial. 12,5
The probiotics in probiotic yogurt and kefir are HGHLY beneficial. The "good" bacteria found in cultured dairy products will prevent the "bad" bacteria from taking hold. You especially want to look for Probiotics containing L. rhamnosus or L. caesi.5L. acidophilus will also help. 4
Avoid acidic foods and think alkaline. An acidic environment is more favorable to bacterial infections. Avoid foods like oranges, strawberries, grapefruit and pineapple. Take 1/4 tsp. of baking soda mixed in water. 5
If you have cramping or abdominal pain, use a heating pad for relief.
Vitamin C is very important for prevention of urinary tract infections. It is suggested to take 1000-2000 mg/day. 4 Taking Vitamin C during an infection will also help. Larger doses may be necessary to see relief and cure the infection. One source suggested around 4000 mg/day. 12 Learn more about Vitamin C and Vitamin C Foods
Corn silk is another urinary tract infection home remedy. 1 Probably, the easiest way to take corn silk is in the form of Corn Silk Capsules. It is suggested to take 3-6 mg, 3 times/day. 2
Of course, don't forget about garlic.Garlic cures many things, including urinary tract infections. Take garlic supplements...or if you dare....chew on a couple of cloves of raw garlic. 1
Marsh mallow herb is very soothing to the urinary and digestive tracts.1 To make marsh mallow tea, soak 1 tsp of root in 1 cup of cold water overnight. Be warned, this tea is rather thick and slimy, but if you can stomach it, it will help!2 Also, try taking Marshmallow Capsules.
Goldenrod Tea is a very common European urinary tract infection home remedy. Goldenrod is a diuretic and three to four cups of this tea a day can help soothe inflamed tissues. Add 1 teaspoon of goldenrod to 1 cup of hot water. Steep for 15 minutes, strain and drink. 2 Learn more about the goldenrod flower.
You may have never heard of Pipsissewa but it is a great urinary tract infection home remedy. 1,2 Pipsissewa helps remove toxins from the urinary tract. Try to drink 3 cups of tea a day...use 1 tsp. of herb for each cup of hot water and steep for 15 minutes. 2
Drinking a cup of cleavers tea 3 times/day will relieve the pain and burning associated with an urinary tract infection. 2
What's you best urinary tract infection home remedy?
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Thanks for sharing, nice article and valuable info Urinary tract infection home remedy for UTI's and prevention is successful and many people have stayed ...
This is the best form of magnesium/calcium I know of and what we use in our family.
