The Combination of Water and Lavender is the ultimate cure for 'Headache'

by Kate Scully
(Lismore NSW Australia)

When we're feeling at our absolute worse it's the simple things that can make a huge difference.

A large cause of headache is as simple as 'dehydration'.. I know it sounds, way, too simple, to think that this could be the cause of our headaches, but what do you have to lose by thinking twice about taking a pill.

So, when you're suffering from a headache, take the time to drink a glass of water, close your eyes, relax and sit quietly for five or ten minutes. You can also massage a few drops of Lavender oil into your temples and the back of your neck .... A few deep breaths and feel the tension drift away ... Or if you have the time, immerse yourself in a warm bath with a few drops of Lavender, drink your water ... Aahhhh, it's amazing for your head and soul ..... As I said, what do you have to lose!