Learn all the Health Uses of the Sage Plant!The sage plant has long been renowned for promoting a long and healthy life. An old Italian adage goes "Why should a man die, when he can go to his garden for sage."14 In fact, sage is a member of the genus Salvia, which comes from the Latin word 'salus'..meaning salvation.
From China to Yugoslavia to North America, sage has long been used for both culinary and medicinal purposes.The sage plant is considered to be a "drying" herb. It contains many volatile oils and tannins, which help dry up perspiration.14 It is also known for drying up mucous during times of congestion and drying up milk in lactating mothers. The drying up milk part is likely due to its estrogenic activities. Furthermore, it has been shown to have blood sugar lowering effects in diabetics.14 Did you know that sage has anti-bacterial properties? Well, it does! 14 Some people find that the easiest way to get these benefits from sage is to take Sage Leaf Capsules. Sage is frequently used to treat very high fevers.12. Many people also gargle with Sage Tea to soothe a sore throat or tonsillitis.12 Ground Sage has tons of culinary uses. It is frequently used to season meats and is a common ingredient in dressings and other dishes. It is often eaten in salads, omelets, rolls, sausages and a whole host of other foods. The sage herb is also frequently used in skin lotions, creams and aftershaves as it stimulates the skin. In fact, sage is sometimes used to color gray hair, although once started, the treatment must be continued. If it stops, a greenish tint to the hair could result! Most people would likely find this pretty undesirable. Sage plants have a very strong, pleasant smell that humans love and insects hate. It is frequently used not only in perfumes and soaps, but in gardens to repel insects, flies and cabbage worms. Growing Sage: Sage is frequently grown from plant cuttings as opposed to seeds, as sage seeds do not always store well. It can take 2 years for a sage plant to reach its full height. After two years, you can cut newer growth to make new sage cuttings. Sage plants should be well watered when first planted. When ready to harvest, the plants are generally snipped, the stems are discarded and the leaves are dried. Red sage is a traditional Chinese herb, oftentimes used to treat kidney and heart issues. Safety Guidelines: Sage is generally considered safe when used as a spice. However, do not use sage therapeutically if you are taking other drugs with a sedative side effect, it may increase the sedative effect. Do not take sage if you are hypoglycemic or on anticonvulsant therapy.2,5 If you are breastfeeding, note that sage is frequently used to lesson milk supply. It has a plant safety rating of 'B' May not be appropriate for self-use by some individuals or dyads or may cause adverse effects if misused. Seek reliable safety and dose information.6 Benefits of Sage: home remedies for curing acne, athletes foot home remedy, bee sting treatment, body odor, bronchitis, canker sore home remedy, natural cold remedies, cough-home-remedies, diarrhea, home remedies for insomnia, fevers, foot odor, menopausal problems, home remedies for sore throat, swine flu, thrush.
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