Eucalyptus oil, garlic and honey!

by Lesley
(Sydney)

I swear by Eucalyptus oil, a few drops on the pillow to help me breathe. A spoonful of honey for a sore throat and garlic for everything! Nice comforting lemon drink (with more honey) to breathe in the steam and a big bowl of chicken soup.

And rest. I always think that illness is nature's way of telling you to slow down. And its not fair to soldier on and give it to the rest of your workmates, whatever the ads say!

This is from Lesley at Decolish.com