Diabetes Natural Cure...Find a Diabetes Herbal Remedy
Is it possible to find a diabetes natural cure? What do you think? Diabetes is a serious illness, and most definitely does require the care of medical professional.
However, a type II diabetes diagnosis doesn't have to doom one to a lifetime of medications. Work with your doctor using herbal and vitamin remedies, make important diet and lifestyle changes and you just might be able to prevent further diabetes damage from occurring. Note: Be sure to consult with your doctor before starting any supplements. There are two basic types of diabetes. Type I diabetes (insulin-dependent diabetes) is when a person can't produce insulin at all. This type of diabetes requires regular insulin injections. Thankfully this type is less common. The majority of people with diabetes (90-95%) have type II diabetes (non-insulin dependent diabetes). The body is able to produce insulin, but the cells don't respond to it. This causes more insulin to be produced, but the cells still can't respond to it. Eventually, the insulin-producing cells in the pancreas become unable to produce insulin. 2 The body becomes unable to regulate blood sugar, and circulating sugar levels can become rather high. High blood sugar can cause damage to the eyes, kidneys, nerves and blood vessels. Diabetes also goes hand in hand with heart issues. In fact, having diabetes will greatly increase your heart attack risk. So, check out home remedies for lowering cholesterol and blood pressure. These are triply important if you have diabetes! I'm sure I don't have tell you that losing weight, regular exercise, and smoking cessation will all help prevent diabetes and prevent further diabetic damage. Visit this excellent resource on diabetic nutrition for more information! There are also vitamins and herbs which can help. Check out the following diabetes herbal remedies and you just might find your natural diabetes cure. - Watch your gluten consumption. In one study conducted using mice, overweight mice fed gluten and barley diets developed diabetes at a much higher rate than mice fed a high protein diet. al We don't know what that means for humans yet, but with more and more people developing in-tolerances to gluten, it makes sense to limit or eliminate consumption.
- Try this herbal and mineral combination for help regulating blood sugar. Get More Info on Insulate Plus for Balanced Blood Sugar Levels and Diabetes
- Tissue Salts also work! Try this 100% homeopathy remedy, formulated especially to help blood sugar and the pancreas. Get More Information on Triple Complex Diabetonic Tissue Salts for Diabetes
- On that same note, a diet free of wheat and caesin (milk protein) has been found to reduce the incidence of autoimmune diabetes in mice. al A study conducted in humans, showed that a Mediterranean diet was associated with a decreased incidence of diabetes. In another study, nut consumption reduced the incidence of type II diabetes in women. al
- Take Chromium 200 mcg.Tablets
 daily. Chromium can help lower fasting blood sugar levels, lower insulin levels and improve glucose tolerance. 2,4,5 Check with your doctor and find the dosage of this diabetes natural cure that is right for you. - Bitter Melon Juice is a popular diabetes herbal remedy in Asia. Bitter Melon slows the absorption of glucose and increases beta cells (insulin-producing cells) in the pancreas. Drink 2 oz. of bitter melon juice a day. The juice may also decrease the risk of diabetic retinopathy. 2
- Ginseng
 not only helps your mood, it helps stabilize your blood sugar. A Finnish study showed that this diabetes natural cure improves mood, diet and activity...which helps with weight loss. The subjects were supplemented daily for 8 weeks. One source suggests 200 mg. day. 2,5 Another source lists 3 grams, taken 2 hours before each meal as the proper dosage. 4 Again, seek the advice of your doctor. Learn more ginseng benefits. - Cranberry pills are effective at lowering HDL and total blood cholesterol levels in diabetic patients. ap
- Gymnema sylvestre also increases beta cells in the pancreas...which increases insulin production. Gymnema sylvestre has another unusual side effect. It blocks the taste of sugar, making sugar unpleasant to eat. I think most of use could benefit from eating less sugar. Take 400 mg/ twice a day. 2
- Cinnamon, surprisingly enough can be a diabetes natural cure. Cinnamon aids in the utilization of blood sugar, for those with both type I and type II diabetes. Drink 1 quart of cinnamon water a day. To make cinnamon water, boil 1 quart of water and add 3 tablespoons of cinnamon and 2 teaspoons of baking soda. Simmer for 20 minutes and then strain. Refrigerate and drink throughout the day. 2 You can also liberally add cinnamon to food 4, or take cinnamon extract. 5 Do NOT take cinnamon oil...it is toxic. Learn more about cinnamon-health-benefits.
- Prickly Pear or Nopal cactus is another diabetes herbal remedy. Prickly pear is very high in fiber, which slows the absorption of glucose. For those with type II diabetes, regular consumption of this food may improve the effectiveness of insulin. Note: This food needs to actually be consumed, taking capsules or extracts won't help. 2
- Enjoy 2 tablespoons of flaxseed each day. Flaxseed will improve your body's ability to metabolize glucose. 2
- Bilberry is another diabetes herbal remedy which will decrease the risk of retinopathy. Take 80 mg twice/day. The fruit is full of antioxidants while the leaves reduce blood sugar levels. 2,4
- Gingko may be another natural cure for diabetes.4 It aids in circulation. This decreases the risk of diabetic complications. Try to take 80 mg capsules 3 times/day. 2 Learn more about the gingko tree.
- Red Bush Tea (also known a rooibos) is naturally caffeine free and is chalk full of antioxidants. It helps prevent retinopathy and cataracts, which makes it a great diabetes natural cure. 5
- Green tea is high in catechins, which are antioxidants. These catechins protect red blood cells from damage, which is very important when looking for a diabetes natural cure. The caffeine in green tea is also very beneficial. 5 Learn more about black tea vs green tea.
- Coffee....many studies have shown that drinking coffee each morning can keep diabetes away. Drinking 3 or more cups has been shown to decrease the risk of type II diabetes by as much as 42%. The caffeine is protective, but so is magnesium and other nutrients the coffee contains. However, some studies have shown that decaffeinated coffee also provides benefits. Furthermore, caffeine will temporarily make you less sensitive to insulin (although this is only temporary), so it's probably best not to take up this habit if you don't already have it. 5
- Fenugreek is another diabetes natural cure. Fenugreek has been shown to lower blood sugar levels, so pay attention to blood sugar when taking it. Fenugreek also stimulates the pancreas to release insulin. Eat 5 grams (1 1/2 teaspoons) of seeds a day. The soluble fiber is very important, so fenugreek tea will not substitute for the whole seeds. 3,5
- Think Hot, hot, hot!! Australian researchers did a study whereby they added a bit more than 3 tablespoons of cayenne chili pepper to the daily meals of overweight participants. Doing so, lowered blood sugar spikes and evened insulin levels. 5 Three tablespoons is A LOT of chili peppers. Now, that's spicy! Learn more about the health benefits of cayenne pepper.
- Turmeric Curcumin
 is another diabetes natural cure which can help prevent retinopathy. The active ingredient is curcumin, and consuming turmeric with green tea and black pepper will help your body better absorb it. However, do not take turmeric if you have a history of gall bladder problems or are taking blood thinners. 5 Learn more about how turmeric benefits you. - Olive Leaf Extract may be another natural cure for diabetes. Studies have shown that olive leaf extract can lesson neuropathic pain and help prevent cell damage caused by high glucose levels.ap Learn more about olive leaf health benefits.
- Lipoic acid may be another natural diabetes cure. Lipoic acid is naturally found in spinach, potatoes, broccoli, yeast, red meat and organ meats. It is sometimes called alpha-lipoic acid and is a powerful antioxidant which can help prevent nerve damage. 3
Return from diabetes natural cure to my home remedies.com
Share your natural cure for diabetes!
Do you have a great story about this? Share it!
New! Comments
Have your say about what you just read! Leave me a comment in the box below.
|
