Benefits of of Cranberries and Cranberry Pills

If so, fear not...I will attempt to answer them.

The most well known benefit of cranberries is the treatment and prevention of urinary tract infections.^ap Cranberries are powerhouses of proanthocyanidins, which are chemical compounds that prevent bacteria from sticking to the urinary tract wall. ⁴

Cranberries are also rich in antioxidants and flavenoids, which are important in the prevention of cancer and heart disease. A study conducted in China showed that regular consumption of cranberry juice is effective against H. pylori infection. ^apAnother in vitro study showed that cranberry has the ability to suppress the growth of breast cancer cells. ^ap

Did you know that cranberry extracts (along with oregano extracts) have shown to improve longevity in the Mexican fruit fly. ^ap Why anyone would want to prolong the lifespan of the Mexican fruit fly is beyond me...but there you go..the things scientists study!

Cranberry juice has been found to contain a compound that helps prevent the formation of plague and can even reverse plague. However, watch out for added sugar in cranberry juice, that can cause things to go in the reverse direction. ^aq

The advantage of Cranberry Fruit Concentrate Softgels is that they contain very concentrated cranberry extract. They make it possible to get the equivalent of several glasses of cranberry juice without the added sugar. One study showed that cranberry pills and cranberry tables provided the most cost-effective method of preventing urinary tract infections. ^ap

The disadvantage of cranberry tablets is the nutrients and components may not be as well absorbed as eating the real food. Furthermore, important nutrients such as fiber, found in whole cranberries are lost. Cranberry Fruit Concentrate is one solution to this problem. It is concentrated cranberry, still in juice-form.

The cranberry juice diet is a form of juice detox. This cleanses the system and eliminates toxins..specifically toxins in the kidneys, bowels and lymphatic system. There are many variations on this juice detox...some involve nothing but juice, water, vegetables and fruits for 1-3 days..others take 2-3 weeks but allow more foods such as nuts and rice. Remember, a fast or detox should always be done under the supervision of a physician so contact your physician for more information.

Safety Information: Cranberry is generally regarded as safe. ². If you are breastfeeding, cranberry is assigned a plant safety rating of 'A' No contraindications, side effects, drug interactions or pregnancy related safety issues have been identified. Generally considered safe when used appropriately.

Health Benefits of Cranberries: bed-wetting, cholesterol, diaper rash, diabetes natural cure, home remedies for hemorrhoids, incontinence, home remedy for kidney stones, toothache home remedies, urinary tract infection home remedies.

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